Sleep Mantra
यादेवी सर्वभूतेषु निद्रारूपेण संस्थिता । नमस्तस्यै नमस्तस्यै नमस्तस्यै नमोनमः ।। – Shridurgasaptashati, Adhyaya 5, Shloka 16 Meaning : I pay obeisance thrice to the Devi, who is present in all living beings in the form of nidra. Keep reciting this shloka. Gradually, the thought process will stop, a rhythm will set in and we will fall asleep in ten to fifteen minutes. Continue reading Sleep Mantra

